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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Get Skin[nyc]</title><generator>Tumblr (3.0; @getskinnyc)</generator><link>http://getskinnyc.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/946b152c96962cc8ecd4254b71d8aa07/tumblr_mmh06yUjX91sndq77o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://getskinnyc.tumblr.com/post/50021304796</link><guid>http://getskinnyc.tumblr.com/post/50021304796</guid><pubDate>Thu, 09 May 2013 13:11:46 -0400</pubDate></item><item><title>th3skinny:

5 Breast Exercises for Women
I often get asked if...</title><description>&lt;img src="http://25.media.tumblr.com/c4deaa84e2aacc7e80f4b43e855d2953/tumblr_mmikk52cYK1qcfdmxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://th3skinny.tumblr.com/post/49991941663/5-breast-exercises-for-women-i-often-get-asked-if"&gt;th3skinny&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;h1 class="entry-title"&gt;&lt;a href="https://www.triactol.com/blog/breast-exercises-for-women/"&gt;5 Breast Exercises for Women&lt;/a&gt;&lt;/h1&gt;
&lt;p&gt;I often get asked if there are ways to increase bust size through exercise, or how to prevent yourself from “losing your boobs” as you lose weight. I wrote this article to help answer some of your questions. Check it out!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://getskinnyc.tumblr.com/post/49994865852</link><guid>http://getskinnyc.tumblr.com/post/49994865852</guid><pubDate>Thu, 09 May 2013 01:28:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/528d637a4381d75740b9a6732c83e070/tumblr_mmilqc17aP1s0ftsso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://getskinnyc.tumblr.com/post/49994122408</link><guid>http://getskinnyc.tumblr.com/post/49994122408</guid><pubDate>Thu, 09 May 2013 01:12:37 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/67e4e85a9ec0116edf656ef444427643/tumblr_mmilqknQgK1sqsnsco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://getskinnyc.tumblr.com/post/49994114751</link><guid>http://getskinnyc.tumblr.com/post/49994114751</guid><pubDate>Thu, 09 May 2013 01:12:28 -0400</pubDate></item><item><title>foodopia:

chile-fried butternut squash tacos with mango...</title><description>&lt;img src="http://25.media.tumblr.com/2240f133b0cca3c943e2d69064f1ee8d/tumblr_mlo80ttGtl1qct7qso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://foodopia.tumblr.com/post/48628491771/chile-fried-butternut-squash-tacos-with-mango"&gt;foodopia&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;chile-fried butternut squash tacos with mango pineapple salsa: recipe &lt;a href="http://www.flourishingfoodie.com/2013/04/chili-fried-butternut-squash-tacos-with.html"&gt;here&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://getskinnyc.tumblr.com/post/49857193270</link><guid>http://getskinnyc.tumblr.com/post/49857193270</guid><pubDate>Tue, 07 May 2013 11:02:45 -0400</pubDate></item><item><title>fitnessjourneyahoy:

live brightly
</title><description>&lt;img src="http://24.media.tumblr.com/8f3067d32ed9795bbeeb988ec796f836/tumblr_mmdvn7Ejqy1s6evqlo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessjourneyahoy.tumblr.com/post/49778813401/live-brightly"&gt;fitnessjourneyahoy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;live brightly&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://getskinnyc.tumblr.com/post/49779589851</link><guid>http://getskinnyc.tumblr.com/post/49779589851</guid><pubDate>Mon, 06 May 2013 11:58:47 -0400</pubDate></item><item><title>adventurefitness13:

Believe in yourself. 
</title><description>&lt;img src="http://24.media.tumblr.com/464a750e452875a25689fe7803e8f371/tumblr_mmdvo5YGNJ1qktas3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://adventurefitness13.tumblr.com/post/49778841854/believe-in-yourself"&gt;adventurefitness13&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Believe in yourself. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://getskinnyc.tumblr.com/post/49779568122</link><guid>http://getskinnyc.tumblr.com/post/49779568122</guid><pubDate>Mon, 06 May 2013 11:58:19 -0400</pubDate></item><item><title>fitnessjourneyahoy:

and you’ll see how far you go
</title><description>&lt;img src="http://24.media.tumblr.com/2758985af4c70013387aca70b37e5a8f/tumblr_mmdw0d6io51s6evqlo1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessjourneyahoy.tumblr.com/post/49779199489/and-youll-see-how-far-you-go"&gt;fitnessjourneyahoy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;and you’ll see how far you go&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://getskinnyc.tumblr.com/post/49779527788</link><guid>http://getskinnyc.tumblr.com/post/49779527788</guid><pubDate>Mon, 06 May 2013 11:57:27 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/efc0a3c234f5515a6492faf310afd368/tumblr_mm3hwxjFCM1s76yrdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://getskinnyc.tumblr.com/post/49683924076</link><guid>http://getskinnyc.tumblr.com/post/49683924076</guid><pubDate>Sun, 05 May 2013 09:33:01 -0400</pubDate></item><item><title>51 Healthy Greek Yogurt Recipes for Any Meal</title><description>&lt;a href="http://greatist.com/health/greek-yogurt-recipes-healthy-delicious"&gt;51 Healthy Greek Yogurt Recipes for Any Meal&lt;/a&gt;: &lt;blockquote class="link_og_blockquote"&gt;
&lt;div&gt;Greek yogurt is all the rage these days, and here’s the great news: This popular breakfast staple is actually a whole lot more versatile than you’d assume. We prove it with 51 healthier recipes featuring Greek yogurt for any time of day.&lt;/div&gt;
&lt;/blockquote&gt;

&lt;p&gt;&lt;/p&gt;</description><link>http://getskinnyc.tumblr.com/post/49458385202</link><guid>http://getskinnyc.tumblr.com/post/49458385202</guid><pubDate>Thu, 02 May 2013 16:45:35 -0400</pubDate></item><item><title>piecesinprogress:

I wanted a place to collect all my smoothie...</title><description>&lt;img src="http://25.media.tumblr.com/7576368bea4e4a4214ab2c58772522f6/tumblr_mlzhtb7Toe1qkv0ero7_r1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/993c30c52cf8e2fa8a627e597dc93fa2/tumblr_mlzhtb7Toe1qkv0ero3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/d745f3e1bbf618e587a70eba938294a6/tumblr_mlzhtb7Toe1qkv0ero4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/ea4be98871a78df5e14321a519b2396a/tumblr_mlzhtb7Toe1qkv0ero1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/359a623e6563e54e496958ff9f7eba41/tumblr_mlzhtb7Toe1qkv0ero2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/145734fd82971e5699849883832576c2/tumblr_mlzhtb7Toe1qkv0ero5_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/862493d9328deb91b6376af694f2039c/tumblr_mlzhtb7Toe1qkv0ero6_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://piecesinprogress.tumblr.com/post/49141256796/i-wanted-a-place-to-collect-all-my-smoothie"&gt;piecesinprogress&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I wanted a place to collect all my smoothie recipes and this was it!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;The first 4 &lt;/strong&gt;use Greek yogurt and frozen berries to make protein packed recovery shakes.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;The second group of 4&lt;/strong&gt; use fresh fruits and frozen banana for a rich, creamy texture.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;The last group of 4&lt;/strong&gt; are green smoothies! They all use yogurt for added protein and spinach for extra nutrients!&lt;/p&gt;
&lt;p&gt;Out of all of these, the Raspberry Peach Recovery Smoothie, Cinnamon peach, and Not so Chunky Monkey were definitely my favorites. I have a small, cheap portable blender and love throwing together a quick smoothie to take to class with me! :)&lt;/p&gt;
&lt;p&gt;&lt;em&gt;There’s more &lt;a href="http://piecesinprogress.tumblr.com/simplesnacks"&gt;healthy snack recipes&lt;/a&gt; here. :)&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://getskinnyc.tumblr.com/post/49141453149</link><guid>http://getskinnyc.tumblr.com/post/49141453149</guid><pubDate>Sun, 28 Apr 2013 21:04:54 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/059b1cb644ebf1ba3a94e2845b444603/tumblr_mlzs9958FU1s9sua8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://getskinnyc.tumblr.com/post/49141426481</link><guid>http://getskinnyc.tumblr.com/post/49141426481</guid><pubDate>Sun, 28 Apr 2013 21:04:34 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/ee32e5bad6ae896a75140ce35e975dd2/tumblr_mlpo1j6r2z1snn015o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://getskinnyc.tumblr.com/post/48692830037</link><guid>http://getskinnyc.tumblr.com/post/48692830037</guid><pubDate>Tue, 23 Apr 2013 09:59:08 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7840ef75b96e4e1bd987258b4f937047/tumblr_mld6lkAq6L1s8ug3uo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://getskinnyc.tumblr.com/post/48288035277</link><guid>http://getskinnyc.tumblr.com/post/48288035277</guid><pubDate>Thu, 18 Apr 2013 13:37:33 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/036185984b47882bf148987334ea2b1f/tumblr_mla557I5091s5qw8jo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://getskinnyc.tumblr.com/post/48208284498</link><guid>http://getskinnyc.tumblr.com/post/48208284498</guid><pubDate>Wed, 17 Apr 2013 13:16:30 -0400</pubDate></item><item><title>kbidnersfitnessbloglove:

Tumblr on We Heart It -...</title><description>&lt;img src="http://24.media.tumblr.com/7bd6b90ed20b9c7bb0c28f96bc9388f5/tumblr_ml96bmXlQi1s9mfupo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://kbidnersfitnessbloglove.tumblr.com/post/47960704706/tumblr-on-we-heart-it"&gt;kbidnersfitnessbloglove&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Tumblr on We Heart It - &lt;a href="http://weheartit.com/entry/53700544/via/dynamitehockey"&gt;&lt;a href="http://weheartit.com/entry/53700544/via/dynamitehockey"&gt;http://weheartit.com/entry/53700544/via/dynamitehockey&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Hearted from: &lt;a href="http://girlswimmer.tumblr.com/post/44140893785"&gt;&lt;a href="http://girlswimmer.tumblr.com/post/44140893785"&gt;http://girlswimmer.tumblr.com/post/44140893785&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://getskinnyc.tumblr.com/post/47961277088</link><guid>http://getskinnyc.tumblr.com/post/47961277088</guid><pubDate>Sun, 14 Apr 2013 12:19:29 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/79e30e31434e99a2a7569566d7712db6/tumblr_ml5fl0htHG1rk309do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://getskinnyc.tumblr.com/post/47786058817</link><guid>http://getskinnyc.tumblr.com/post/47786058817</guid><pubDate>Fri, 12 Apr 2013 11:50:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/592e54ef869901e7c0e13538243797a6/tumblr_ml5fp5AcM31rjf3ito1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://getskinnyc.tumblr.com/post/47786040736</link><guid>http://getskinnyc.tumblr.com/post/47786040736</guid><pubDate>Fri, 12 Apr 2013 11:50:14 -0400</pubDate></item><item><title>fit-and-healthy-please:

fit-and-healthy-please.tumblr.com
</title><description>&lt;img src="http://25.media.tumblr.com/d87479a0560dd5e627f77554ab5e9fa9/tumblr_ml3dghXlu01s9smqao1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fit-and-healthy-please.tumblr.com/post/47711773169/fit-and-healthy-please-tumblr-com"&gt;fit-and-healthy-please&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;fit-and-healthy-please.tumblr.com&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://getskinnyc.tumblr.com/post/47712568177</link><guid>http://getskinnyc.tumblr.com/post/47712568177</guid><pubDate>Thu, 11 Apr 2013 13:57:16 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7c35c4a9107a8bf27e3b6a1337da1252/tumblr_ml3qzrOOVa1snnfv0o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://getskinnyc.tumblr.com/post/47712506008</link><guid>http://getskinnyc.tumblr.com/post/47712506008</guid><pubDate>Thu, 11 Apr 2013 13:56:10 -0400</pubDate></item></channel></rss>
